Conquered.......

Yup it was after my trip to Thailand and I saw this photos.... oh my oh my... I started and realized I need a life changing experience... and the weight will NOT come off, for 3 months I have been working out pretty much every single time I have off and the weight has dropped only 6 KGM........ YET I have learned soo much about my body and love.- Love to Self, amazingly enough I have come to realized that a lot of my weight gain is rooted in not being able to love myself ....GOD LOVES ME... I accept and somewhat understand that .... Frank loves me... mmm hard one to understand yet God has taken me into this journey of exploring the reason why I can't accept my body and more than that LOVE it.....

My personal Trainer James, often tells me "YOU CAN DO IT" mmmm I have been amazed to see how much this AMAZING body can do... Thank you God for having this body, for years I haven't been able to say that this is a breakthrough........ the weight will come off as I learn to live a life of smart choices and healthy planning..... YET I AM CONTENT for what I've learned... still have a long way to go and again I have to realized that this choices are not just short term but a long life decision!!!

Love life...live for LIVE!!!